Fighting sports are great because they have numerous benefits. Different people are motivated by different factors to take up fighting sports. If you are considering taking a fighting sport, it is important to consider the one that is right for you. This article focuses on some of the motivators you should consider when taking a fighting sport;

Self Defence

Although fights and violence should be avoided at all costs, there are situations that you will find yourself in that will require you to defend yourself. Therefore, it is important to have the skill that will help you secure your safety. If you are motivated by your self-defence, you should consider Brazilian Jiu-Jitsu or Krav Maga. These fighting sports concentrate on skills that will help you defend yourself and attack. They also focus on how a small and weaker person can subdue a bigger and stronger opponent.


Fighting sports help people have good physical fitness and also lose weight. If this is what motivates you to take fighting sports, consider Muay Thai. This sport combines strength training, agility, and flexibility as well as cardiovascular endurance which are some elements of a good fitness workout.


Many competitive fighting sports concentrate on techniques on how to win against your opponent under strict rules. In some combat sports, fighters are judged on their abilities as opposed to the physical match. Some of the fighting sports that have good competitive modules include Taekwondo, Boxing, Wrestling among others.

These are some of the main reasons people take fighting sports. There are other reasons such as discipline and spirituality, mastering weapon fighting and socializing. It is important to match your motivation with the right sport that will help you achieve it. Always make sure you work with a qualified trainer to get the right skills and avoid unwanted outcomes.